Now Taking Clients Lynbrook VIC & Online AUS

Make this the last time you start over.

You don't quit because you're lazy. You quit because no one's in your corner when it gets hard. That's the whole job: I build the plan around your week, call out your BS, and keep you going until the results are yours.

First time or fifth, never trained or starting over — same system, same standards.

Start Your Application or see the packages Not ready yet? Grab your free macros first →
12-Week Results Guarantee · Online Or In Person In Lynbrook, VIC · By Application Only
Watch This First Before you apply, watch this. It’ll tell you everything.
Sound Familiar

Who Is This For?

Most people aren't stuck because they're lazy. They're stuck because they're doing it solo, without a system, without real accountability, and without anyone in their corner when the wheels fall off. If that's you, keep reading.

01 / The Cycle

You've Been
Here Before

Gym memberships, challenges, another app on Monday. Three weeks in, back on the shelf. You're not broken, you've just never had a system built to bend with real life instead of snapping the second it gets hard.

02 / No Time

Life Is Full,
The Clock's Tight

Work, partner, kids, bills, barely time to eat standing up. You need a plan built around the time you actually have, three days or five, that still leaves enough of you for the people at home.

03 / The Noise

Sick Of The
Conflicting Advice

Carnivore, keto, fasting, seed oils. Every podcast and reel contradicts the last. You don't want another opinion, you want one honest person to cut through it and tell you what actually matters for you.

04 / The Plateau

Training But
Going Nowhere

You're putting in the work but the scale won't budge and the mirror looks the same as last year. Same effort, same body, same result. You need a coach who finds what's actually stalling you, not one who high-fives you for turning up.

See What's Possible First
The Receipts

Don't Take My Word
For It.

Not influencers. Not bodybuilders. Busy jobs, young families, shift workers, early starts. People like you, actually getting somewhere. Real numbers first, then their own words, pulled live from Google.

Oliver S
−7kg
Fat Lost · 6 Weeks
19, working two jobs and studying, and down 7kg in six weeks while still having his one guilt-free meal a week. No misery diet, no cutting out the food he loves, just a plan built around the time he had.
19, two jobs, studying. Coached online. Program rebuilt when work blew up. Still having his guilt-free meal every week.
Victoria G
−3.5kg
Fat Lost · 4 Weeks
First time ever in a gym, juggling a busy schedule, and down 3.5kg in four weeks. Built her first real routine from scratch and actually stuck to it. In her words, training went from daunting to "a pleasurable experience."
New to the gym, busy schedule. Started in person to learn the ropes, now coached online. First routine built from scratch and showing up consistently.
Sheng C
140kg
From Zero To 2.15× Bodyweight
Shift worker, 30. Never deadlifted in his life, and nine weeks later he's pulling 140kg at 65kg bodyweight, more than double what he weighs, and down 6kg while he was at it. Stronger and leaner at once.
Shift worker on a rotating roster. Trains in person at Stand Up Fitness. Program adapted every cycle. Never deadlifted before in his life.
Ross D
−12.5kg
Fat Lost · 5 Months
47, full-time job and a dad, training as little as once a week, and down 12.5kg since January. Five months of steady progress, no crash and no burnout. In his words: "completely changed my mindset, more accountable, consistent and driven."
47, full-time dad, trains in person, sometimes once a week. Multiple points where he nearly quit. Still going.
Live From Google

Straight From My Clients.

Real reviews. Pulled live from my Google Business Profile. Nothing edited, nothing bought, nothing scripted.

Same coach. Same system. Same standards.
Apply Now
Braydon coaching a client on the lat pulldown machine
The Process

How It Works.

01

Apply

Five-minute form. Tell me about your goals, your history, and what's not worked. I read every one personally.

02

We Get On A Call

Thirty minutes. I learn about your life, your training, and what you're actually after. We work out if we're a fit — no pressure, no pitch.

03

You Start That Day

You leave the call with an onboarding program ready to go. Your fully custom program lands within 3–4 days. No waiting around.

04

Coaching Begins

Weekly or monthly check-ins, adjustments as you go, someone in your corner whenever life tries to derail it. That's the whole job.

Start Your Application
Braydon Schulz, Founder of Zero BS Coaching
Braydon Schulz · Founder
The Coach

I Live What
I Coach.

I'm Braydon. Dad of three under six. Husband. Coach. I train around the exact same chaos I help my clients navigate — 5am sessions before the kids wake up, nutrition dialled in between nappy changes and work calls. Not in theory. Actually.

I left another career to do this because helping people actually change is the thing I give a damn about. Every check-in is with me — not an assistant, not an app.

See Pricing
Pick Your Lane

Three Ways In.

Online from anywhere in Australia, or in person in Lynbrook. Same standards, same system, same coach. Online is where most people start, pick what fits your life and let's get to work.

Weekly Fortnightly
100% Online · The Starting Point

Online
Lite

$49 / wk
Under $7 a day. You follow the Zero BS system — the same method my clients use — with monthly check-ins to keep you honest.
"Not built custom around you, but built on what actually works. A proven structure, your effort, and me checking in once a month to make sure you're still moving."
  • Proven ZBS training and nutrition program — structured, not a random template
  • Monthly check-in: fill out the form, I send back a personal Loom video
  • Message me anytime — still me, just lighter cadence
  • 16-week commitment. Step up to full Online any time, no penalty, no restart
Good Place To Start
Apply Now
Most Popular
100% Online · Anywhere in AUS

Online
Coaching

$99 / wk
Around $14 a day. Cheaper than your daily Uber Eats, except this one moves you toward your goals.
"I coach you through training, nutrition and form like I'm right there in the gym with you. You get the same result wherever you are, and the app just keeps it all in your pocket."
  • Weekly check-in with a personal Loom video back from me — goals set, program adjusted, no loose ends
  • Video form feedback on your lifts every week, reviewed by me, not an algorithm
  • Me a message away 24/7 — program updated whenever your progress calls for it
  • A fully personalised training and nutrition program I build around you, never a template
  • 16-week commitment. That's how long real change takes
By Application Only
Apply Now
In-Person · Lynbrook VIC

In-Person
Coaching

$139 / wk
Under $20 a day. Less than a lunch out, and you leave every session stronger than you walked in.
"We train side by side. Every rep, every number, no hiding. You walk out stronger than you walked in, every time."
  • 2x 30-min sessions a week, side by side with me at Stand Up Fitness, Lynbrook
  • Real-time form correction on every rep — nothing gets missed, nothing gets guessed
  • Weekly check-in Loom back from me, program adjusted in real time as we train
  • Personalised nutrition and training built around your body and schedule
  • 8-week minimum. Highest touch, so it lands fastest
Accepting New Clients · Lynbrook VIC
Apply Now

Upfront pricing · A minimum term, because real change takes time

All prices in AUD. Everything is confirmed with you on your call before you start, nothing sneaky.

The Guarantee
Do the work for 12 weeks. If you don't get results, I keep coaching you free until you do.
Check-ins, weigh-ins, workouts and tracking done · Full terms in your coaching agreement
The Fine Print

Questions You're
Already Thinking.

Apps hand you workouts. They don't know your torn shoulder, your shift work, or why you quit three times last year, and they don't care whether you show up. Cheap online coaches hand you a PDF template and a copy-paste monthly email. What you get with me is a human, not a robot. Someone who's been through it, gets where you're coming from, and won't judge you for struggling or for missing a weigh-in when life blew up. I'll give it to you straight, what you need to hear, not what you want to hear, and when you fall off, I check you're alright first, we set one small goal, and we get you back on it. No shame spiral, no lecture. That's the difference. Not a file download.
Because you've never had someone actually in your corner before. You had an app, a PDF, or a coach who never replied. Here you get weekly check-ins with a human, a plan that flexes when your week goes sideways, and a group of people doing the same work. You don't quit because nobody lets you disappear quietly.
Yes. I back my own coaching, plain and simple. Do the work for 12 weeks, log your workouts, hit your weekly check-ins, weigh in and track your food, and if you don't see results, I keep coaching you free until you do. The flip side is fair: miss your check-ins, skip your sessions or stop tracking and the guarantee is void, because I can't be accountable for the work that didn't happen. Full terms are in your coaching agreement before you start, no surprises.
I'm here to get you results, not hold you hostage. Straight up though, there's a minimum term on every tier: both Online and Online Lite are 16 weeks, and In-Person is 8. To cancel I ask for 28 days notice, and either way you'll see out your minimum term, whether you give that notice during it or after. That's not a lock-in trick, it's just how long real change takes to stick. After your minimum is up, you stay because it's working, not because you're stuck.
You fill out a 5-minute application. It tells me about your goals, your training history, your schedule and what you've tried. I read every one personally. If we're a fit, I'll send you a Calendly link for a 30-minute call. No pitch, no pressure. If we're not, I'll tell you straight and point you somewhere better.

Still got a question? That's exactly what the call is for.

Book A Free Call
Your Move

Stop Waiting For
The Right Time.

Stop negotiating with yourself. Every client getting results right now started when their week looked exactly like yours does today, messy, busy, no easy day in sight. Apply now and today's the day it finally sticks.

Start Your Application

Prefer to talk first? Book a no-pressure call.

Takes 5 minutes · Reply within 48 hours · Backed by my 12-week results guarantee

Ready to apply? Takes 5 minutes · No call until you fill it out
Apply Now